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Did you know that the benefits of camerise protect your brain?

Updated: Oct 9, 2023

The benefits of camerise are numerous, and in this article we'll be talking in particular about its beneficial effects on our brain.

Connaissez-vous les bienfaits de la camerise ?
A fruit with high levels of antioxidants and anthocyanins, good for your brain

What's the difference between a cherry and a camerise? 🍒

  • A cherry is bigger, bluer and hairier! 😂

  • Hairy? 🤔

  • Yes, she has little hairs on her skin, like a peach. 🍑

  • Ah, I see. And why is she called camerise? 🧐

  • Because she looks like a camera! 📷

  • A camera? 😲

  • Yes, look closely, she's got a lens and a flash! 😜

  • That was a joke, she's got a weird elongated shape.


What does camerise taste like? 😋

Camerisier is also known as camerise. It blends aromas of blackcurrant, blueberry, raspberry and rhubarb. A fine balance of sweet and tart.


Do you know the benefits of camerise?

so beneficial for protecting your brain, because camerise is particularly rich in anthocyanins.

The anthocyanin family are powerful antioxidants that give the berry its distinctive color. Anthocyanins have been associated with numerous brain health benefits, including protecting brain cells from free radical damage, reducing inflammation and improving blood circulation. A food rich in anthocyanins is one that contains a large quantity of flavonoid pigments that give it a red, purple or blue color. Anthocyanins are powerful antioxidants that protect cells from oxidative stress and chronic disease. They also have beneficial effects on cardiovascular health, memory, vision and the immune system.


Do you know the benefits of camerise?

So beneficial for protecting your brain, because camerise is particularly rich in anthocyanins.

The anthocyanin family are powerful antioxidants that give the berry its distinctive color. Anthocyanins have been associated with numerous brain health benefits, including protecting brain cells from free radical damage, reducing inflammation and improving blood circulation. A food rich in anthocyanins is one that contains a large quantity of flavonoid pigments that give it a red, purple or blue color. Anthocyanins are powerful antioxidants that protect cells from oxidative stress and chronic disease. They also have beneficial effects on cardiovascular health, memory, vision and the immune system.


Here are a few ways to enjoy it

  • You can make a cherry compote to accompany bread, pancakes, yogurt or dessert. Simply cook the cherries with sugar and lemon juice in a saucepan, then leave to cool.

  • You can make a refreshing and nutritious cameo smoothie.

  • You can make a cherry cake that's moist and flavorful.

  • You can make a salad with whole rice, cameries and goat's cheese, which is colorful and delicious. Simply cook whole rice in boiling salted water, drain and leave to cool. Then add cherries, crumbled goat's cheese, toasted almonds, chopped shallots, chopped parsley, balsamic vinegar, olive oil, salt and pepper. Mix well and serve cold or at room temperature.


I hope this has inspired you to try camerise in different forms.

Bon appétit! 😊



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